Discover the physical, mental and emotional benefits of yoga in a beautiful supportive atmosphere. Join me for a 45 min class and wine overlooking the water. In this series you will
- Learn the foundation postures and basic breathing techniques that will support your journey
- Strengthen and tone your body
- Improve your flexibility and range of motion
- Decrease levels of stress and anxiety
- Be bursting with energy and enthusiasm for life
- Be inspired to live with light and clarity.
$30 per person | email firstname.lastname@example.org to reserve your space or join the day of!