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Yoga for Beginners

  • Chateau Bu-De Vineyard & Winery 237 Bohemia Manor Farm Lane Chesapeake City, MD, 21915 United States (map)

Discover the physical, mental and emotional benefits of yoga in a beautiful supportive atmosphere. Join me for a 45 min class and wine overlooking the water. In this series you will

  • Learn the foundation postures and basic breathing techniques that will support your journey
  • Strengthen and tone your body
  • Improve your flexibility and range of motion
  • Decrease levels of stress and anxiety
  • Be bursting with energy and enthusiasm for life
  • Be inspired to live with light and clarity.

$30 per person | email to reserve your space or join the day of!

Earlier Event: April 15
Pendant Necklace Workshop
Later Event: April 25
Guided Meditation